10 common myths about weight loss that you really should know in 2015

10 common myths about weight loss that you really should know in 2015
FACT: 'Crash diets are unlikely to result in long-term weight loss. In fact, they can sometimes lead to longer term weight gain. 'The main problem is that this type of diet is too hard to maintain. Your body will be low on energy, causing you to crave ...
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Consumer Alert: Beware of deceptive ads for weight loss services
No doubt many have resolved to diet and lose weight, making this the busiest time of year for companies selling weight loss products and services. Whether it's running, dieting, joining a gym, or popping pills, there's no shortage of options for those ...
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