Boxing Day detox: healthy recipes for after Christmas

Boxing Day detox: healthy recipes for after Christmas
Raw vegetables provide more enzymes vitamins and other essential nutrients than if cooked, and the combination of ingredients used in this recipe from the Neal's Yard Healing Foods book has a cleansing effect on the body. You do need a spiralizer- a ...
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Eating the 5:2 way: healthy and delicious recipes for fasting days
Eating the 5:2 way: healthy and delicious recipes for fasting days. More easy brunch, lunch and dinner dishes under 360 calories to pep up your fast days. Dishes to nourish: eggs 'benefit', lemongrass and ginger pork, and mushroom korma Photo: ANDREW ...
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Healthy holiday recipes to make for family and guests
WASHINGTON — Between all the heavy appetizers, rich meals and buttery desserts, it's important to squeeze in a healthy meal or two over the holiday season. Whether you're entertaining guests for a cocktail party, hosting family overnight or just ...
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