DO NOT EAT APPLES WITH SEEDS, IT IS VERY DANGEROUS TO HEALTH

Most nutritionists recommend that the apple eaten with the skin so that the benefits of the fiber can be obtained. Even so , do not eat apples with seeds. Amigdalin apple seeds contain substances in the digestive organs can be transformed into toxic hydrogen cyanide. However, if you eat an apple certainly the effect of the toxin from the seed is very small.

Apples are not the only fruit that contains amigladin . Other fruits such as apricots , peaches , plums , almonds and quince . Amigdalin levels in the apple is small and the seeds should be chewed out and new substances.

Amigdalin glycoside is a toxin , which when combined with the digestive enzymes to produce hydrogen cyanide , similar to said Cylon toxin B. The poison is also used for mass murder in concentration camps during World War II .

Even so, the fruit or seed containing amigdalin fruit treated to remove toxic substances. One example is the cyanide content of cassava that is very high, but can be turned into tapioca flour . Cooking also cyanogen in cassava to be harmless. Toxins in almonds can also be removed by such methods .

Amigdalin who had converted to hydrogen cyanide can be dangerous because it would reduce the ability of red blood cells to carry oxygen. Although the body can remove small amounts of hydrogen cyanide , in large quantities, it can be fatal .

Someone who hydrogen cyanide poisoning is experiencing symptoms of tremor, weakness, nausea , vomiting , palpitations, palpitations, headaches . In large quantities , hydrogen cyanide causes shortness of breath, coma , respiratory failure , hypotension, lung damage and even death.

But do not worry because eating an apple together with its seeds will not make us poisoning. Surface struggling to keep the toxins remain in the seed and seed can pass intact digestive organs.

Therefore , never bite an apple seed . If you want to be sure , remove apple seeds before eating , especially for children whose body against amigdalin tolerance levels are still low. Discard the seeds well before Apple apple juice mixed or created, jam or syrup.

Thank you to read the article "DO NOT EAT APPLES WITH SEEDS, IT IS VERY DANGEROUS TO HEALTH" after my last update, entitled "health tips" LIKES TO EAT APPLES, CAN KEEP DIABETES"  in XTRA NEWS AND HEALTH blog.

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