Overcome sleep apnea or stopped breathing disorders during sleep can be done using continuous continuous positive airway pressure (CPAP ) during sleep therapy device . Consciousness often reduced during sleep increases the likelihood of the tool is not installed properly when going to sleep. This will result in CPAP therapy is not effective .

According hours Sleep Aid Sleep Apnea Therapy

But apparently , it can be overcome with the setting consistency. A new study reveals a stable sleep schedule every day can make CPAP attached tend to be longer than the sleep clock incompatible .

Researchers compared two groups of participants with a total of 97 people. They suffered sleep apnea CPAP therapy to overcome their problems . The first group of participants to initiate sleep at times consistent with the duration of 45 minutes or less . While other groups begin to sleep in the time of 65 minutes or more.

This study reveals each additional 30 minutes at the beginning of the increased possibility of CPAP sleep it off as much as 1.8 times . The study was presented at the annual meeting of the Associated Professional Sleep Societies in Baltimore , USA.

After a month of treatment, patients with varying start time is 75 minutes or more each night were found to be briefly put on CPAP . They have a 3.2 times more likely to use CPAP only less than 4 hours .

Study author Amy Sawyer , associate professor of nursing said that , unlike other CPAP therapy adds to the complex daily routine of the patient. Then use a CPAP is a habit that must be learned to undertake regularly.

"The next step is to determine how to help patients suffering from sleep apnea with CPAP habit to incorporate into their routine. Then identify other factors that may affect the patient's treatment CPAP compliance , "said Sawyer .

Because this study was presented at the recent annual meeting , the data indicate temporary data. In addition , specific data will be published in the newspaper.


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