Lastest Healthy Recipes News

5 healthy Mediterranean recipes
According to the Mayo Clinic, research shows that the traditional Mediterranean diet reduces the risk of heart disease. In a study of almost 2 million healthy adults, it was found to be linked to a reduced risk of death from heart disease and cancer ...
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Eat an Avocado a Day to Keep Bad Cholesterol at Bay
We've long known about the healthy characteristics of avocados. While they're high in fat, it's the heart-healthy kind. They have anti-inflammatory properties, particularly effective for treating arthritis symptoms. They help regulate blood sugar ...
Read more on Eat. Drink. Better.






The Best Healthy Eating Tips For 2015 Including Soup Recipes And Paleo Dos ...
Pop quiz: how much fruit makes up your five a day? When can you tell your supermarket avocado is actually ripe rather than the packaging lying to you? What the hell can you eat on paleo? Rather than crashing your phone with numerous Google searches, ...
Read more on Huffington Post UK

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