Struggling to lose weight? You could be on the wrong diet - but help is here
21.1.15
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Struggling to lose weight? You could be on the wrong diet - but help is here
Thousands of people will be doing just that as they struggle through a January diet. But it might not be your fault – you could simply be following the wrong diet. Hormones, genetics and emotional factors can all contribute to your struggle to lose weight.
Read more on Mirror.co.uk
US News Best Diets: How We Rated 35 Eating Plans
Short-term and long-term weight loss were combined, with long-term ratings getting twice the weight. Why? Quick results are important after the holidays or when summer looms, but a diet's true test is whether it can be sustained for years. That's ...
Read more on U.S. News & World Report
Thousands of people will be doing just that as they struggle through a January diet. But it might not be your fault – you could simply be following the wrong diet. Hormones, genetics and emotional factors can all contribute to your struggle to lose weight.
Read more on Mirror.co.uk
Related
US News Best Diets: How We Rated 35 Eating Plans
Short-term and long-term weight loss were combined, with long-term ratings getting twice the weight. Why? Quick results are important after the holidays or when summer looms, but a diet's true test is whether it can be sustained for years. That's ...
Read more on U.S. News & World Report
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