GQ's digital edition designed specially for your device

GQ's digital edition designed specially for your device
They say: "The first law of thermodynamics states that body weight cannot change if, over a specified time, energy intake and energy expenditure are equal." Basically they reiterate the old "energy in" and "energy out" approach to dieting. But here ...
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4 Reasons Fish Should Be a Staple in Your Diet
It's packed with protein. Doubling your protein consumption might help you lose weight, and if you're not a lover of poultry, beef, or pork, it can be tough to hit that sky-high number every day. Eating a pescatarian diet can help you get more low ...
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